Issues

  • Home For Christmas

    One of my favorite Christmas sentiments is, “All hearts come home for Christmas!” And, of course, all their hungry tummies accompany them! My family, as...

  • His Family Tree

    Imagine if God were to have a family reunion. What would that look like? I think it’s safe to say that the family tree of...

  • Notes from Dr. Sam

    Good Day, I hope this note finds you well. In the days before fast food, there were traditional meat-and-three cafés across the South. For a...

  • Eat Healthy, Even With a Busy Schedule 

    Whether you’re a parent, a full-time employee, a full-time student, or all three, it can be hard to maintain healthy eating habits, especially with drive-thru...

  • Healthy Eating on a Budget

    “Healthy eating” and “budget-friendly eating” are not typically two phrases that you hear together often, as healthy food tends to be pricier than junk food....

  • Taking Care of Health & Wealth

    I admit that when I got the email indicating the theme of this publication this quarter, I became VERY excited. I finally get to talk...

  • Around The Table

    \ During this busy time of year, few aspects of life give you the chance to slow down and take a deep breath. In the...

  • What’s For Dinner?

    Who Wants Some Soul Food? I grew up in Northeast Arkansas on a hog farm where my family always had a large garden of fresh...

  • We All Need A Team

    It is no secret that football is a team sport. Everyone on the team is important and plays a vital role. While certain positions might...

  • Notes from Dr. Sam

    Good day, I hope this note finds you well. In August of 1960 (that would be sixty-two years ago for those who are counting), I...