Diabetes is a chronic health condition that impacts how your body turns food into energy and causes blood sugar levels to rise to abnormally high...
Well, Clark, what can I say? It is Christmas and we are all in misery!” Ellen Griswald, Christmas Vacation. Ah, the holidays…families come together; old...
One of my favorite Christmas sentiments is, “All hearts come home for Christmas!” And, of course, all their hungry tummies accompany them! My family, as...
Imagine if God were to have a family reunion. What would that look like? I think it’s safe to say that the family tree of...
Good Day, I hope this note finds you well. In the days before fast food, there were traditional meat-and-three cafés across the South. For a...
Whether you’re a parent, a full-time employee, a full-time student, or all three, it can be hard to maintain healthy eating habits, especially with drive-thru...
“Healthy eating” and “budget-friendly eating” are not typically two phrases that you hear together often, as healthy food tends to be pricier than junk food....
I admit that when I got the email indicating the theme of this publication this quarter, I became VERY excited. I finally get to talk...
\ During this busy time of year, few aspects of life give you the chance to slow down and take a deep breath. In the...
Who Wants Some Soul Food? I grew up in Northeast Arkansas on a hog farm where my family always had a large garden of fresh...