With summer days growing longer and brighter, many of us will be taking full advantage, whether it’s enjoying backyard barbecues, lazy days by the pool,...
ave you ever tried to lose weight? Most of us have. You prepare in advance. You choose a start date. You go to the grocery...
Your heart is one of the hardest working parts of your body. It’s also one of the most threatened. In fact, according to the Centers...
Nothing quite signals that the holiday season is here like being blasted by every website or email we open about the latest and greatest new...
Chronic Obstructive Pulmonary Disease (COPD) is a group of lung diseases making breathing more difficult. COPD is typically classified into four different categories of mild,...
The Salt Bowl is almost here, and just as high school competition heats up, the science of nutrition is heating up as well. How do...
Obesity is a common and serious disease in the United States. Its prevalence has increased over the past 20 years, and today over 17 million...
Looking around my office at the pictures I’ve displayed, I have had an epiphany: Essentially all these are pictures of me during play! I failed...
Cardiovascular disease is the leading cause of death in America, and Arkansas is third in the country for the most deaths related to heart disease....