All posts by Dennia Beard

  • Doggone Inflation!

    Mmmm…This glass of red wine that I just purchased from Dollar General is delicious. I honestly never thought I would type that sentence, but here...

  • The Gift of Intention

    Well, Clark, what can I say? It is Christmas and we are all in misery!” Ellen Griswald, Christmas Vacation. Ah, the holidays…families come together; old...

  • Healthy Eating on a Budget

    “Healthy eating” and “budget-friendly eating” are not typically two phrases that you hear together often, as healthy food tends to be pricier than junk food....

  • Taking Care of Health & Wealth

    I admit that when I got the email indicating the theme of this publication this quarter, I became VERY excited. I finally get to talk...

  • What’s For Dinner?

    Who Wants Some Soul Food? I grew up in Northeast Arkansas on a hog farm where my family always had a large garden of fresh...

  • It’s Child’s Play  

    As the very cool aunt of eight rough and ready boys, I can love to watch my sister-in-law answer questions about her thoughts on their...

  • The Whoopsie Out of You!

    We’re number one. Can’t be number two. And we’re going to beat The whoopsie out of you! What in the world is a “whoopsie?” This...

  • Understanding A Healthy Spine

    To say someone “has a spine” or “has a backbone” recognizes the strength of that person’s character or integrity. The spine is the key structural...

  • A Different Kind of Magic

    My phone just dinged, again, with another text from my carpool group. I love my carpool group. If it weren’t for them, with my two...

  • New Year, New Goals

    New Year’s resolutions are just good for the soul. I would argue the real value of resolutions is not found in my success or failure...