One of my favorite things about going to the movies, besides popcorn, is watching the coming attractions. I recently saw a preview for a new...
In Arkansas, the best time of year is football season. While our state teams may not be the best, our local school teams take the...
Good Day, I hope this note finds you well. Among the most gratifying aspects of the practice of medicine are the relationships you develop with...
The scale. UGHHHH. It is so easy to get obsessed with a number and let it control your daily habits. But I would argue that...
Obesity is a common and serious disease in the United States. Its prevalence has increased over the past 20 years, and today over 17 million...
I think we would all agree: finances are one of the most intimidating parts of running a business or a household. Even though I have...
How many remember the action/drama TV series, 24? This TV series followed the main character, Jack Bauer, in a real-time format as he took on...
Most of the time I spent with my dad as a child consisted of doing outside yard work, helping fix broken gates and lawnmowers, and...
Good Day, I hope this note finds you well. I grew up in the 1940s and 1950s in rural east Arkansas. As you know, there...
Low-impact exercises are great ways to keep your muscles working while you’re pregnant, dealing with an injury, getting over a sickness or surgery or you’re...