If you’ve been trying to lose weight for a while, you may feel that you’ve tried every weight loss program or diet out there without...
With summer days growing longer and brighter, many of us will be taking full advantage, whether it’s enjoying backyard barbecues, lazy days by the pool,...
As the very cool aunt of eight rough and ready boys, I can love to watch my sister-in-law answer questions about her thoughts on their...
It’s that time of year again, when all of Saline County starts revving up for everyone’s favorite fall event: the Salt Bowl. Despite the past...
I’ve always been attracted to strong women. It began with my mother, Sina Belle McAlexander Taggart. She was a quiet, reserved lady who dearly loved...
The exercise struggle is real. We want to get in shape and then have good intentions of staying in shape, right? I’ve seen it happen time...
ave you ever tried to lose weight? Most of us have. You prepare in advance. You choose a start date. You go to the grocery...
We’re number one. Can’t be number two. And we’re going to beat The whoopsie out of you! What in the world is a “whoopsie?” This...
January 26, 2020 was a difficult day. Out of a tragedy, our culture recognized a special and blessed position. Following Kobe Bryant’s death, “Girl Dad”...
Summer is quickly approaching, which means it is time to text your friends and family, bring out your finest grill or smoker and some paper...