Issues
-
Notes from Dr. Sam
Good day, I hope this note finds you well. I did not come from a musical family. Our regular sources of music were the radio...
-
You Are More Than a Number on the Scale
Just as the way you exercise affects your ability to reach your fitness goals, how you choose to fuel your body is equally important—if not...
-
The Food Fountain of Youth
The Salt Bowl is almost here, and just as high school competition heats up, the science of nutrition is heating up as well. How do...
-
Coaching the Kids
I am a competitor. I love to compete and I love football, so why would I not be excited about this time of year? While...
-
The Ultimate Underdog
One of my favorite things about going to the movies, besides popcorn, is watching the coming attractions. I recently saw a preview for a new...
-
The Tradition of Tailgating
In Arkansas, the best time of year is football season. While our state teams may not be the best, our local school teams take the...
-
Notes from Dr. Sam
Good Day, I hope this note finds you well. Among the most gratifying aspects of the practice of medicine are the relationships you develop with...
-
You Are More Than a Number on the Scale
The scale. UGHHHH. It is so easy to get obsessed with a number and let it control your daily habits. But I would argue that...
-
Obesity: Definitions, Trends & Solutions
Obesity is a common and serious disease in the United States. Its prevalence has increased over the past 20 years, and today over 17 million...
-
Focusing on the Figures
I think we would all agree: finances are one of the most intimidating parts of running a business or a household. Even though I have...
