Chronic Obstructive Pulmonary Disease (COPD) is a group of lung diseases making breathing more difficult. COPD is typically classified into four different categories of mild,...
It’s a Saturday morning, mid-September in Arkansas. My senses light up as I step out on my back patio and walk to the wooden chair...
“…take captive every thought to make it obedient to Christ.” 2 Corinthians 10:5. Have you ever paid attention to how much media you consume every...
While many see food as a gateway to the sense of taste, when done correctly it can open the pathway to an experience rich with...
Good day, I hope this note finds you well. I did not come from a musical family. Our regular sources of music were the radio...
Just as the way you exercise affects your ability to reach your fitness goals, how you choose to fuel your body is equally important—if not...
The Salt Bowl is almost here, and just as high school competition heats up, the science of nutrition is heating up as well. How do...
I am a competitor. I love to compete and I love football, so why would I not be excited about this time of year? While...
One of my favorite things about going to the movies, besides popcorn, is watching the coming attractions. I recently saw a preview for a new...
In Arkansas, the best time of year is football season. While our state teams may not be the best, our local school teams take the...