Department
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A Physical Resurrection
This and every Easter, Christians celebrate the greatest miracle weekend in the history of all humanity. Our Lord Jesus suffered and died upon the cross...
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Notes from Dr. Sam
Good Day, I hope this note finds you well. For those of you who don’t know, I was raised on a farm just east of...
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Benefits of Exercise for Teenagers
My children are getting older, and my twin pre-teen daughters can be, ahem, “moody” from time to time. As their moodiness will surely continue in...
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Building Healthy Habits for a Healthy Heart
The heart is an amazing muscle. Each day, your heart pumps over 2,000 gallons of blood, circulating oxygen through the roughly 60,000 miles of blood...
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Parenting Isn’t for Cowards
“Raising children is like gardening: you reap what you sow!” -Loretta Lynn In a world filled with chaos and confusion, it’s still possible to raise...
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Be a Hero
Here’s a novel way to think about estate planning when you’re a parent of a young child: You want to identify your child’s “Alfred,” then...
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Bryant Youth Association
Suzanne Passmore’s journey from a challenging upbringing to the chief executive officer of the Bryant Youth Association is a testament to her resilience, faith, and...
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Notes from Dr. Sam
Good Day, I hope this note finds you well. It’s fall, and I must tell you, I am relieved. Many of you will remember I...
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The Ultimate Fixer Upper Project: Your Body!
Transforming your body through clean eating and regular exercise is a powerful testament to the body’s remarkable ability to heal, adapt, and thrive. No matter...
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What to Know About Your Mammogram
October is Breast Cancer Awareness Month—a time for all of us to acknowledge the impact breast cancer can have on our lives, and to learn...
