Notes from Dr. Sam

Good Day, I hope this note finds you well. Around the holidays I think a good deal about my old friends. In our lives, we often have only a handful of close...

Watch Them Grow

When you’re on a health and fitness journey, you may look back...

Stroke Awareness Saves Lives

It happened not too long after his 44th birthday. Dr. Michael Pafford,...

Paint Your Picture

I remember planning out my future in my mind when I was...

Focusing On Fathers

Father’s Day is a special occasion that gives us the opportunity to...

I Can See Clearly Now
By SCL Staff on May 22, 2023
Perhaps one of the most notable historical figures to overcome personal limitations was Helen Adams Keller (June 27, 1880 – June 1, 1968). Keller was...
Notes from Dr. Sam
By Dr. Sam Taggart on March 21, 2023
Good Day, I hope this note finds you well. Since giving up my stethoscope for a laptop eight years ago, I have spent a good...
Growing Stronger
By Marietta McClure on March 21, 2023
When you hear the phrase “strength training,” you may think of bodybuilders or cross-fitters—in other words, people trying to gain muscle and lift really heavy...
Stay Stress-free This Spring
By Saline Memorial on March 21, 2023
Spring is here. Along with warming weather, blooming flowers, and chirping birds, spring also signals National Stress Awareness Month, observed every April. Why is Stress...
Plant A Seed, Watch It Grow
By Dennia Beard on March 21, 2023
I have been a little weepy lately. A few nights ago, a sad detail in a book made me burst into tears like I was...