Perhaps one of the most notable historical figures to overcome personal limitations was Helen Adams Keller (June 27, 1880 – June 1, 1968). Keller was...
Good Day, I hope this note finds you well. Since giving up my stethoscope for a laptop eight years ago, I have spent a good...
When you hear the phrase “strength training,” you may think of bodybuilders or cross-fitters—in other words, people trying to gain muscle and lift really heavy...
Spring is here. Along with warming weather, blooming flowers, and chirping birds, spring also signals National Stress Awareness Month, observed every April. Why is Stress...
I have been a little weepy lately. A few nights ago, a sad detail in a book made me burst into tears like I was...