All posts tagged "Volume 11 Issue 5"

  • Don’t Halt This Holiday

    This time of year is the slowest in the fitness business because all the things start to happen – school is back in session, kids...

  • Mayor Bill Russell

    Bauxite Mayor Bill Russell never thought of himself as “political animal,” but a few short years ago, that all changed. “My wife and I came...

  • Jerry Ponder

    Jerry Ponder chose Benton as home for his family 17 years ago. He delved into the community and has served as an alderman for 12...

  • Tom Farmer

    Don’t let his longtime employment in Bryant fool you. Tom Farmer is Benton, through and through. He may have served as the Bryant Hornets’ head...

  • Mary Beth Kelloms

    Mary Beth Kelloms announced her candidacy for Haskell mayor in June, and brings with her a lengthy record of business success, public service and community...

  • Mayor Janie Lyman

    Janie Lyman became the first woman elected mayor of Haskell in 2014. A mother of one daughter, Gina May, her family has been in the...

  • Allen Scott

    With just four years to go until he reaches teacher retirement, Allen Scott says that running for mayor now is worth the risk. Scott has...

  • Good Day, I hope this note finds you well. One of my friends often repeats a quote from Jack Meriwether, city manager of Little Rock...

  • When Arkansas Shakes & Quakes

    “…we were visited by a violent shock of an earthquake, accompanied by a very awful noise resembling loud but distant thunder.” – Eliza Bryan, New...

  • What a Fitness Trainer Eats in a Day

    We are all so busy, I know. And eating healthy gets pushed to the side, usually first. In fact, a lot of people will find...