Don’t Halt This Holiday

By scladmin on November 22, 2018

This time of year is the slowest in the fitness business because all the things start to happen – school is back in session, kids...

Mayor Bill Russell

By scladmin on October 30, 2018

Bauxite Mayor Bill Russell never thought of himself as “political animal,” but a few short years ago, that all changed. “My wife and I came...

Jerry Ponder

By scladmin on October 30, 2018

Jerry Ponder chose Benton as home for his family 17 years ago. He delved into the community and has served as an alderman for 12...

Tom Farmer

By scladmin on October 8, 2018

Don’t let his longtime employment in Bryant fool you. Tom Farmer is Benton, through and through. He may have served as the Bryant Hornets’ head...

Mary Beth Kelloms

By scladmin on October 8, 2018

Mary Beth Kelloms announced her candidacy for Haskell mayor in June, and brings with her a lengthy record of business success, public service and community...

Mayor Janie Lyman

By scladmin on October 8, 2018

Janie Lyman became the first woman elected mayor of Haskell in 2014. A mother of one daughter, Gina May, her family has been in the...

Allen Scott

By Jillian McGehee on October 8, 2018

With just four years to go until he reaches teacher retirement, Allen Scott says that running for mayor now is worth the risk. Scott has...

By scladmin on September 24, 2018

Good Day, I hope this note finds you well. One of my friends often repeats a quote from Jack Meriwether, city manager of Little Rock...

When Arkansas Shakes & Quakes

By Ed Buckner on September 24, 2018

“…we were visited by a violent shock of an earthquake, accompanied by a very awful noise resembling loud but distant thunder.” – Eliza Bryan, New...

What a Fitness Trainer Eats in a Day

By scladmin on September 24, 2018

We are all so busy, I know. And eating healthy gets pushed to the side, usually first. In fact, a lot of people will find...