Family

  • Obesity: Definitions, Trends & Solutions

    Obesity is a common and serious disease in the United States. Its prevalence has increased over the past 20 years, and today over 17 million...

  • Focusing on the Figures

    I think we would all agree: finances are one of the most intimidating parts of running a business or a household. Even though I have...

  • 24: The Number to Focus On

    How many remember the action/drama TV series, 24? This TV series followed the main character, Jack Bauer, in a real-time format as he took on...

  • Baker’s Dozen: 13 Things to do with Dad

    Most of the time I spent with my dad as a child consisted of doing outside yard work, helping fix broken gates and lawnmowers, and...

  • A Game of Numbers

    Numbers matter. Nowhere is that more true than in Major League Baseball. Players, coaches, executives, and fans keep a close eye on the numbers in...

  • Play Is Its Own Reward

    Looking around my office at the pictures I’ve displayed, I have had an epiphany: Essentially all these are pictures of me during play! I failed...

  • Safety On The Slopes

    It wasn’t a perfect day for skiing. The temperature hung around freezing and parts of the lower part of the mountain had begun to wear...

  • Turning the Page

    Who’s ready to move forward? Without a doubt, the last 52+ weeks have been some of the most intense, challenging, burdensome, and treacherous many have...

  • Making Memories with Mom

    When I was a kid, I always enjoyed spending time with my mother in the kitchen. We would plan our meal for the evening, and...

  • Nixon’s The One

    Richard Nixon lived from January 9, 1913, to April 22, 1994. He represented the State of California in the U.S. House of Representatives from 1947...