“A new you in 2022!” This seems to be the war cry of all the marketing teams for fitness companies around the world. But it...
Nothing quite signals that the holiday season is here like being blasted by every website or email we open about the latest and greatest new...
Santa. Family time. Cookies. Mistletoe. Mariah Carey. Between the cuddle fests on the couch and the sugar cookie hangovers, let this amazing season begin. Ah,...
The most wonderful time of year consists of family and friends but most importantly, food. Whether it be cooking feasts, baking and decorating cookies, or...
Christmas is a time of year that holds so much more significance than just lights and presents. Looking inward to the condition of our hearts...
Chronic Obstructive Pulmonary Disease (COPD) is a group of lung diseases making breathing more difficult. COPD is typically classified into four different categories of mild,...
It’s a Saturday morning, mid-September in Arkansas. My senses light up as I step out on my back patio and walk to the wooden chair...
“…take captive every thought to make it obedient to Christ.” 2 Corinthians 10:5. Have you ever paid attention to how much media you consume every...
While many see food as a gateway to the sense of taste, when done correctly it can open the pathway to an experience rich with...
The Salt Bowl is almost here, and just as high school competition heats up, the science of nutrition is heating up as well. How do...