Department
-
Notes From Dr. Sam
Dear Friends, next weekend I will complete a goal that I have been working toward for a number of years.
-
Weather Conditions – December 7, 1941
December 7 marks the 75th anniversary of the Japanese attack on Pearl Harbor. There were many factors that contributed to the level of destruction of...
-
Back On Track
For most people, fitness and health is pushed to the back burner. However, I would argue that it should be kept front and center.
-
Healthier Holidays
While we all are allowed to indulge in savoring the gustatory treats of the holidays, some of us with chronic medical issues should also exercise...
-
Hustle And Bustle To Burglary And Fire
During demanding and hectic times, it can be the littlest of things that makes our county safer.
-
What You Need To Know About Veterans Benefits
Our government offers a number of well-deserved benefits to our veterans, their spouses, and their widows. Unfortunately, one of those benefits is grossly underutilized because...
-
Notes From Dr. Sam
Good Day, I hope this note finds you well. Fifty-six years ago this week I went through my first two-a-day football practices in Augusta, Arkansas;...
-
Weather Watch: The Best In Meteorology
With this issue focusing on “the best,” I thought I’d introduce you to some names who have contributed greatly to the science of meteorology.
-
Fitness Tips: Adding Yoga To Your Fitness Routine
I asked Marliisa Yarberry, a certified yoga instructor at McClure Fitness several questions to help us all gain a better understanding of why each of...
-
Health Update: Five Choices To Make When Faced With Cancer
In this personal essay, Dr. Kim Smith, an ob/gyn with Central Arkansas Women’s Group, describes her own journey with Stage 4 breast cancer and the...
