Department
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Notes From Dr. Sam
Good Day, I hope this note finds you well. Fifty-six years ago this week I went through my first two-a-day football practices in Augusta, Arkansas;...
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Weather Watch: The Best In Meteorology
With this issue focusing on “the best,” I thought I’d introduce you to some names who have contributed greatly to the science of meteorology.
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Fitness Tips: Adding Yoga To Your Fitness Routine
I asked Marliisa Yarberry, a certified yoga instructor at McClure Fitness several questions to help us all gain a better understanding of why each of...
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Health Update: Five Choices To Make When Faced With Cancer
In this personal essay, Dr. Kim Smith, an ob/gyn with Central Arkansas Women’s Group, describes her own journey with Stage 4 breast cancer and the...
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Insurance Insight: Tips For Throwing A Safe Football Party
No matter if you’re cooking out at home or at your favorite tailgating spot it’s important to be responsible.
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Estate Planning Horror Stories
There is nothing worse than thinking you have everything in order but learning – often when it’s too late to do anything about it –...
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Notes From Dr. Sam
With all due respect I beg to differ with Thomas Wolfe and his phrase; “you can never go home again.” My contention is: you can...
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Weather Watch: Time Changes Everything
This summer I celebrated my 20th anniversary with THV 11. As I think back about my time here, memories come rushing back and I am...
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Fitness Tips: The Importance Of Support
Fitness and weight loss are tough. They’re especially tough if you attempt to do it all alone. Find a person, a group, a team to...
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Insurance Insight: Auto Insurance – Deductibles And Coverages
Coverage is important in many areas of life. So, we should also want our automobiles to be properly covered when an accident occurs. It is...
