Most people I meet with want nothing more than to have their “affairs in order.” They might not really know what that means, but they...
For the last few years Annette and I have lived on the south side of Lake Hamilton near Garvin Gardens. It’s a beautiful wooded place...
As the sun rises on the new year, this makes 30 years of broadcasting for me. I have many remarkable memories in my career and...
January is busy for those of us in the fitness business because it is a time when so many people are making resolutions and goals...
The month of February was designated Heart Month probably because it was a natural fit: We already celebrated with hearts—and sometimes flowers—in this month. As...
With the New Year brings new hopes and dreams for our families. It’s always an invigorating time! With that being said, there’s no better time...
On the third Monday in February, our nation celebrates Presidents Day. Presidents Day, then, seems like an appropriate time to remember another popular President, Ronald...
Sometimes along the way we take a detour; unexpected, unplanned but necessary nonetheless.
Every year that goes by brings some kind of weather story or event. Whether it’s a tornado outbreak, an ice storm, or just a hot...
Give yourself a head start for 2015, don’t gain weight over the holidays. Maintain!