All posts tagged "Volume 15 Issue 1"
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Volume 15 Issue 1
Did you know that since 2005, the first seven days of January have officially been dubbed “New Year’s Resolution Week?” I’m sure you saw your...
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Our Family, Serving Yours
It’s been almost two years since the COVID-19 pandemic took center stage for many in Arkansas, and that has brought about new experiences for almost...
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Notes from Dr. Sam
Good Day, I hope this note finds you well. As many of you know, old men (and old women) like to think and talk about...
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Jumpstart Your Journey
The New Year is here, and I’ve been thinking about how important consistency is in life. This goes beyond workouts and affects your weekly schedule,...
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How Healthy is Your Heart?
Your heart is one of the hardest working parts of your body. It’s also one of the most threatened. In fact, according to the Centers...
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New Year, New Goals
New Year’s resolutions are just good for the soul. I would argue the real value of resolutions is not found in my success or failure...
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A Healthy Approach on the Food You Consume
The beginning of a new year is always daunting, especially for those who are looking to make new lifestyle changes, such as working out, spending...
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A Prescription for Success
“A new you in 2022!” This seems to be the war cry of all the marketing teams for fitness companies around the world. But it...
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Improving Lives Together
Ahmad Yousaf and Michael Pafford couldn’t be more different. Yousaf is from New Jersey and 35. Pafford is 49 and Arkansan. Still, these two doctors...
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A Fresh Approach
This May marks two years since Medic Pharmacy made its move to Bryant’s downtown area at the corner of Reynolds and Mills Park Roads. More...
