Department
-
You Need A Team
No one has success in basketball by going it alone. But surrounding yourself with a great team is essential to success in more than just...
-
Notes From Dr. Sam
In our family, holiday celebrations were never big deals; work came first, always. The exceptions were the mid-day meal on Thanksgiving and Christmas. The most...
-
Weather Watch: A Different White Christmas
Lest we forget, Christmas is celebrated all over the world, in all types of climates. While some experience white snow, others are enjoying white sand.
-
Fitness Tips: Tips Of The Fitness Trade
Adding my “secrets” into your holiday routine will require a significant amount of self-control. But, if you are up for the challenge, then let’s do...
-
Insurance Insight: Safely Staying Warm
In many parts of the country, cold weather is on its way. I hope that you take a few moments and review these tips that...
-
Health Update: Coping With Chronic Illness – Part 1
This is the first part of a series on coping with chronic illness. We’ll focus on acceptance of chronic illness and the role which reserve...
-
A Gift Or A Curse?
When giving a gift to or planning an inheritance for someone you care about, it is essential that you consider whether they are ready, willing,...
-
Notes From Dr. Sam
The nature of life is change and as we age this becomes quite obvious.
-
Weather Watch: Three Crucial Weather Inventions
Throughout history, discoveries and inventions have helped keep the world turning. Great minds that always question the why and how have proven to set the...
-
Fitness Tips: Lessons For Life And The Gym
WORKOUT ALL OUT Six years ago, in September of 2009 I hosted my first bootcamp class at Bishop Park. It was contract work and I...
