Department
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A Not-So-Successful Business Transaction
Whether you have the support of a forward thinker like Ben Franklin or you go it totally alone, owning a business is a major undertaking....
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Notes From Dr. Sam
This summer Annette and I had an opportunity to participate in an athletic event that turned out to be a wonderful experience.
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Weather Watch: Football Season – Six Months Of Weather Extremes
Climate wise, August usually brings the hottest temps of the year and January the coldest although right in the middle of football season, you usually...
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Fitness Update: Find Your Inner Athlete
The other day someone called me an athlete and I laughed out loud. I have always just thought of myself as a mom trying to...
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Insurance Insight: Business In The Home
It’s no secret, Saline County is a great place to live and work! In meeting with my clients, I’m finding that more and more people...
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Health Update: Preventing Heat-Related Illness
Unfortunately, multiple student athletes in Arkansas and across the nation fall victim to the extreme heat each year. With months of triple digit temperatures, it’s...
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When The Best Preparation Fails
Coach Dale was the most beloved coach little Hickory High School ever had. He came to the school late in his career to revive its...
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Notes From Dr. Sam
I don’t know that I have ever explained why I begin my pieces with the phrase, “I hope this note finds you well.”
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Weather Watch: Thank Your Lucky Stars
“Twinkle Twinkle little star, how I wonder what you are.” We know the song, and we know the words, but the song obviously doesn’t explain...
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Fitness Update: Press Your Luck
A huge struggle in the fitness industry is that people want quick results. They expect for their body to start changing within one week of...
