Healthy
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It’s A HITT!
What is your favorite color? What about favorite movie? Book? Child (just kidding…maybe)? Why do we even have favorites? If you slow down and think...
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If You Don’t Take Care of Yourself, Who Takes Care of Everything Else?
It’s 2 AM. My 18-month-old has awakened me AGAIN. I spend about five minutes kicking my husband in the leg, hoping he will wake up...
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Fitness Trends
Fitness trends – they come and go. Indoor cycling was popular in the 90’s and then fizzled out in the twentieth century. But over the...
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Men’s Health—Hot Topics and Treatment
Bryant Medical Clinic recently hosted its first annual Men’s Health Screening. This event was held as a part of Prostate Cancer Awareness month, which is...
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Rethink Weight Loss
When you lose weight, where does it go? This question and its answer are much more profound than you think. I recently ran across a...
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Fitness Tips
Most of the clients who walk through the doors of McClure fitness are trying to get fit. 75% of the time, that means attempting to...
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Health Update
Meniscus tears are one of the most common injuries seen in knees. The meniscus is a C-shaped piece of tissue made of fibrocartilage that sits...
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Marietta’s Top Ten Fit Tips
Hey readers! I love writing these fitness articles for you all. To celebrate ten years of Saline County Lifestyles, I wanted to share my personal...
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By Dr. John Brizzolara, Brizzolara Urology and Associates
Urinary incontinence (UI) is more common than most people think. Over 40 % of American women experience it at some point in their lives. The...
