Department
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Be a Hero
Here’s a novel way to think about estate planning when you’re a parent of a young child: You want to identify your child’s “Alfred,” then...
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Bryant Youth Association
Suzanne Passmore’s journey from a challenging upbringing to the chief executive officer of the Bryant Youth Association is a testament to her resilience, faith, and...
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Notes from Dr. Sam
Good Day, I hope this note finds you well. It’s fall, and I must tell you, I am relieved. Many of you will remember I...
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The Ultimate Fixer Upper Project: Your Body!
Transforming your body through clean eating and regular exercise is a powerful testament to the body’s remarkable ability to heal, adapt, and thrive. No matter...
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What to Know About Your Mammogram
October is Breast Cancer Awareness Month—a time for all of us to acknowledge the impact breast cancer can have on our lives, and to learn...
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DIY Retirement
Have you ever gotten sick or maybe developed a new symptom in your body that you didn’t recognize before? What did you do? Did you...
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Let’s Flip This House!
With so many media sources for DIYs and Total Makeovers, it is easy to become dissatisfied with our status quo, prompting a desire to “flip...
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Tricked-Out Treats
As Halloween approaches, many people enjoy dressing up and attending costume parties. Just as we enjoy changing our appearance and hiding our true selves behind...
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Notes from Dr. Sam
Good day, We are quickly coming up on a meaningful anniversary for me. It was August of 1959 in the town of Augusta, Arkansas, and...
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Benefits of Exercise for Teenagers
I often talk a lot about how our workouts keep our bodies in shape, to do all our daily tasks well. That means strong muscles...
