All posts by Marietta McClure
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Better Body Without Weights?
Like the vast majority of gym-goers, I’m not training to be a powerlifter. All I really want is to keep up with my kids and...
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It’s A HITT!
What is your favorite color? What about favorite movie? Book? Child (just kidding…maybe)? Why do we even have favorites? If you slow down and think...
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If You Don’t Take Care of Yourself, Who Takes Care of Everything Else?
It’s 2 AM. My 18-month-old has awakened me AGAIN. I spend about five minutes kicking my husband in the leg, hoping he will wake up...
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Fitness Trends
Fitness trends – they come and go. Indoor cycling was popular in the 90’s and then fizzled out in the twentieth century. But over the...
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Don’t Halt This Holiday
This time of year is the slowest in the fitness business because all the things start to happen – school is back in session, kids...
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What a Fitness Trainer Eats in a Day
We are all so busy, I know. And eating healthy gets pushed to the side, usually first. In fact, a lot of people will find...
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Fitness Tips
Most of the clients who walk through the doors of McClure fitness are trying to get fit. 75% of the time, that means attempting to...
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Marietta’s Top Ten Fit Tips
Hey readers! I love writing these fitness articles for you all. To celebrate ten years of Saline County Lifestyles, I wanted to share my personal...
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Work Out-doors
Many Americans are stuck indoors at a work desk and remain indoors after work in front of the television. This sedentary lifestyle leads many to...
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Weight Loss: The Never-Ending Subject
For long-term change and to keep the weight off, you’ve got to do it the right way.
