All posts by Marietta McClure
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Don’t Halt This Holiday
This time of year is the slowest in the fitness business because all the things start to happen – school is back in session, kids...
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What a Fitness Trainer Eats in a Day
We are all so busy, I know. And eating healthy gets pushed to the side, usually first. In fact, a lot of people will find...
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Fitness Tips
Most of the clients who walk through the doors of McClure fitness are trying to get fit. 75% of the time, that means attempting to...
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Marietta’s Top Ten Fit Tips
Hey readers! I love writing these fitness articles for you all. To celebrate ten years of Saline County Lifestyles, I wanted to share my personal...
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Work Out-doors
Many Americans are stuck indoors at a work desk and remain indoors after work in front of the television. This sedentary lifestyle leads many to...
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Weight Loss: The Never-Ending Subject
For long-term change and to keep the weight off, you’ve got to do it the right way.
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Time Hack Your Way To Staying Fit
The most common excuse I hear from people for not exercising is time. They say they have no time. I get it.
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Tackle Your Own Weightloss Challenge
I am personally in the middle of a weight loss challenge after having my fourth baby and gaining 50 pounds. It’s tough. I gain weight...
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When Walking Is Not Exercise
In my last article, I mentioned said “walking is not exercise” and that “walking is how God created us to get from point A to...
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Stay Active While Pregnant (Really)
Everyone has to start somewhere. Here are my top three exercises for building lean muscle.
