All posts tagged "Volume 16 issue 4"
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Trust the Process
Most diet plans and exercise programs promise one thing—weight loss. While we may use the term “weight loss,” is that actually what our goal should...
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Play It Safe When Working Out
Participation in sports, recreation, and exercise is increasingly popular and widespread in the United States. While this is good news because activities like soccer, basketball,...
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A Remarkable Tradition
All spring and summer, I am a graceful, classy lady…then football starts. There’s nothing like high school football! I love the sheer physicality of it....
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A Focus on Food and Football
As we wrap up summertime, we begin to enter one of the best, most competitive seasons in Saline County: Salt Bowl Season. It’s a time...
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Perseverance and Determination
One aspect of sports that spectators enjoy is the heartwarming stories of perseverance and determination. One of my favorite stories is about NFL Superbowl-winning quarterback...
