Family
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What to Know About Your Mammogram
October is Breast Cancer Awareness Month—a time for all of us to acknowledge the impact breast cancer can have on our lives, and to learn...
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DIY Retirement
Have you ever gotten sick or maybe developed a new symptom in your body that you didn’t recognize before? What did you do? Did you...
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Let’s Flip This House!
With so many media sources for DIYs and Total Makeovers, it is easy to become dissatisfied with our status quo, prompting a desire to “flip...
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Tricked-Out Treats
As Halloween approaches, many people enjoy dressing up and attending costume parties. Just as we enjoy changing our appearance and hiding our true selves behind...
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R.I.C.E.
When Carson Cortez, an avid athlete, started having problems with his shoulder, he tried everything he could think of to treat it: ice packs, heat,...
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How To Prepare for Your 4th Quarter
With football season approaching, most of us will be blocking out time each weekend for the next few months to watch the games. It’s been...
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Trophies of Heaven
“I wish there was a way to know you’re in the ‘good old days’ before you’ve actually left them” (Andy Bernard). Friends, when it comes...
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Kickin’ it in the Kitchen
The expression “kickin’ it” refers to relaxing somewhere, typically with others. It means unpressured, at your leisure, just hanging out. Sounds good, right? But when...
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20 Years of Wound Care
The Wound Healing Center at Saline Memorial Hospital, a member of the Healogics network, is helping raise awareness of the risks of chronic wounds during...
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Training for the Retirement Marathon
Many years ago, I made up my mind to train for a marathon. I was what you would consider an amateur runner at best. I...
