Department
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Fitness Tips: Get Creative
Confession: sometimes I don’t want to work out. There. I said it. In print. Don’t get me wrong, I LOVE working out. But sometimes I’m...
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Weather Watch: Lightning Strikes
Summer usually brings hot lazy days with temperatures in the 90s or even hotter. Forecasting summer days is usually very easy with the exception of...
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Health Update: The Mechanics And Prevention Of Sports Injuries
In my previous life as a high school coach, I once attended a coaching clinic where the legendary Bobby Knight was our instructor. This was...
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Financial Focus: Investing Lessons From The Gridiron
If you are a razorback fan, you will likely remember when the Hogs played Alabama in Tuscaloosa in 2011. It was one of the toughest...
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Don’t Be Taken By Surprise
I’m not usually one to remember the exact details of specific plays in sporting events long after they happen, even when those plays were interesting...
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Notes From Dr. Sam
Spring, in Arkansas, is a time of turmoil and unrest and it has always been so.
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Fitness Tips: Shape Up For Summer
To get your mind and body prepped for summer and the shortage of clothing that ensues such as tanks, shorts, and swimsuits, these are my...
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Weather Watch: Seasonal Affective Disorder
The older I get, the more I realize how the seasons affect me
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Health Update: New Technologies In Neurosurgery
On Feb. 3, Saline Memorial Hospital and UAMS joined together to allow residents of Saline County to receive care for spine and neurological problems close...
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Financial Focus: A Couple’s Guide To Retirement Planning
While the reasons for earning two incomes may vary from couple to couple, all of these families often face a similar financial challenge: participation in...
