Hey readers! I love writing these fitness articles for you all. To celebrate ten years of Saline County Lifestyles, I wanted to share my personal...
A decade – a period of 10 years that eventually leads to a century. Here’s the weird thing about a decade, and time in general:...
Urinary incontinence (UI) is more common than most people think. Over 40 % of American women experience it at some point in their lives. The...
When you purchase a homeowners insurance policy, you’ll make a number of decisions. One of the most important is the amount of coverage that best...
I’m sure the writer of Ecclesiastes didn’t have the movie industry in mind when he wrote, “What has been will be again, what has been...
Good Day, I hope this note finds you well. As many of you know, I have been running marathons for a long time. I have...
Growing up, I was always a bit jealous of my two older brothers. They were Cub Scouts, and later Boy Scouts. Too young for the...
Many Americans are stuck indoors at a work desk and remain indoors after work in front of the television. This sedentary lifestyle leads many to...
Cardiac rehabilitation saves lives. Twenty to thirty percent reductions in death rates from all causes have been documented in patients having significant coronary heart disease...