All posts by Saline Memorial
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Healthy Start to 2023
The beginning of a new year symbolizes a fresh start, and for many of us it provides a renewed focus on our overall health and...
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DIABETES: What You Need to Know
Diabetes is a chronic health condition that impacts how your body turns food into energy and causes blood sugar levels to rise to abnormally high...
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Summertime Safety
With summer days growing longer and brighter, many of us will be taking full advantage, whether it’s enjoying backyard barbecues, lazy days by the pool,...
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Live Healthier, Live Freely
ave you ever tried to lose weight? Most of us have. You prepare in advance. You choose a start date. You go to the grocery...
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How Healthy is Your Heart?
Your heart is one of the hardest working parts of your body. It’s also one of the most threatened. In fact, according to the Centers...
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Christmas Safety: When Toys Turn Hazardous
Nothing quite signals that the holiday season is here like being blasted by every website or email we open about the latest and greatest new...
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Helping You Breathe Easy
Chronic Obstructive Pulmonary Disease (COPD) is a group of lung diseases making breathing more difficult. COPD is typically classified into four different categories of mild,...
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The Food Fountain of Youth
The Salt Bowl is almost here, and just as high school competition heats up, the science of nutrition is heating up as well. How do...
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Obesity: Definitions, Trends & Solutions
Obesity is a common and serious disease in the United States. Its prevalence has increased over the past 20 years, and today over 17 million...
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Play Is Its Own Reward
Looking around my office at the pictures I’ve displayed, I have had an epiphany: Essentially all these are pictures of me during play! I failed...
