Have you ever gotten sick or maybe developed a new symptom in your body that you didn’t recognize before? What did you do? Did you...
With football season approaching, most of us will be blocking out time each weekend for the next few months to watch the games. It’s been...
Many years ago, I made up my mind to train for a marathon. I was what you would consider an amateur runner at best. I...
If you have ever built a home, you know it’s not a quick or simple process. A careful, meticulous method must be followed to keep...
Kellee McCoy, founder and CEO of Argenta Counseling + Wellness, is a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT). As a...
Take a moment to imagine your perfect day. For some, the perfect day could entail the wind in your hair, the sun on your face,...
It is no secret that football is a team sport. Everyone on the team is important and plays a vital role. While certain positions might...
January 26, 2020 was a difficult day. Out of a tragedy, our culture recognized a special and blessed position. Following Kobe Bryant’s death, “Girl Dad”...
“A new you in 2022!” This seems to be the war cry of all the marketing teams for fitness companies around the world. But it...
Christmas is a time of year that holds so much more significance than just lights and presents. Looking inward to the condition of our hearts...