All posts by Marietta McClure
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Fitness Tips: The Importance Of Support
Fitness and weight loss are tough. They’re especially tough if you attempt to do it all alone. Find a person, a group, a team to...
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Fitness Tips: Proper Upkeep On Your Personal Home
The human body is your earthly, physical home. Except unlike a house, we only get one body. Our health is more precious than any possession.
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Fitness Tips: For The Love Of Strength Training
People do what they love. They avoid things that make them feel uncomfortable. In fact, a couple of my go-to phrases to motivate others while...
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Fitness Tips: Tips Of The Fitness Trade
Adding my “secrets” into your holiday routine will require a significant amount of self-control. But, if you are up for the challenge, then let’s do...
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Fitness Tips: Lessons For Life And The Gym
WORKOUT ALL OUT Six years ago, in September of 2009 I hosted my first bootcamp class at Bishop Park. It was contract work and I...
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Fitness Update: Find Your Inner Athlete
The other day someone called me an athlete and I laughed out loud. I have always just thought of myself as a mom trying to...
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Fitness Update: Press Your Luck
A huge struggle in the fitness industry is that people want quick results. They expect for their body to start changing within one week of...
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Fitness Tips: Moms Can Be Fit Too
I vividly remember a conversation I had with a couple of my clients asking for advice on workouts and nutrition. Before I could start explaining...
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Fitness Tips: Why Your Resolution Falls Short
January is busy for those of us in the fitness business because it is a time when so many people are making resolutions and goals...
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Fitness Tips: Healthy Holiday Habits
Give yourself a head start for 2015, don’t gain weight over the holidays. Maintain!
