All posts tagged "volume 17 issue 5"

  • Notes from Dr. Sam

    Good Day, I hope this note finds you well. It’s fall, and I must tell you, I am relieved.  Many of you will remember I...

  • The Ultimate Fixer Upper Project: Your Body!

    Transforming your body through clean eating and regular exercise is a powerful testament to the body’s remarkable ability to heal, adapt, and thrive. No matter...

  • What to Know About Your Mammogram

    October is Breast Cancer Awareness Month—a time for all of us to acknowledge the impact breast cancer can have on our lives, and to learn...

  • DIY Retirement

    Have you ever gotten sick or maybe developed a new symptom in your body that you didn’t recognize before? What did you do? Did you...

  • Tricked-Out Treats

    As Halloween approaches, many people enjoy dressing up and attending costume parties. Just as we enjoy changing our appearance and hiding our true selves behind...

  • CP&W Custom Cabinets

    Luckily for Saline County residents and many surrounding areas, when it comes to choosing cabinets, CP&W Custom Cabinets is the one-stop shop for nearly everything....

  • The Cotton Shed

    The Environmental Protection Agency estimates that Americans throw out more than 12 million tons of furniture each year, creating mountains of solid waste that have...

  • Countertop World

    A utumn is the perfect excuse to add a little bit of fixer upper style to your house, and what better way than to replace...

  • Repair Before Despair

    “The time to repair the roof is when the sun is shining.” – John F. Kennedy, 1962 On a typical Monday morning in my elder...

  • Mid-Town Plumbing

    Whether you’re in the market for a new home, considering construction, or maybe mulling over a remodel, if you’re not thinking about top-notch plumbing, you...