All posts tagged "Volume 17 Issue 3"
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Notes from Dr. Sam
Good Day, I hope this note finds you well. As many of you know, I have been a runner since I was twenty-two years old....
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Key Component of Consistency
Starting a fitness journey to change your life is an empowering commitment to improving your health. It often begins with two crucial components: calorie counting...
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20 Years of Wound Care
The Wound Healing Center at Saline Memorial Hospital, a member of the Healogics network, is helping raise awareness of the risks of chronic wounds during...
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Training for the Retirement Marathon
Many years ago, I made up my mind to train for a marathon. I was what you would consider an amateur runner at best. I...
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A Sweet Solution
“Kind words are like honey—sweet to the soul and healthy for the body.” Proverbs 16:24 NLT. When was the last time someone made your day...
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Sweet Land of Liberty
Let’s not sugarcoat the truth: Americans are sweet on dessert! An overwhelming variety of sweet treats is available in our country, ranging from chocolatey to...
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Bryant Youth Association
Suzanne Passmore’s journey from a challenging upbringing to the chief executive officer of the Bryant Youth Association is a testament to her resilience, faith, and...
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Yellow Sno Cone Shack
In her previous career, Julia Shelby was drawn to the heat. Now, she helps the folks in Saline County beat it. Julia, a retired Little...
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Smallcakes Cupcakery
If satisfying your sweet tooth is the order of the day, then look no further than Smallcakes Cupcakery and Creamery in Bryant. There, you’ll find...
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Don’t Be Wonky, You Need A Plan
Willy Wonka had a problem. Although he came from very humble beginnings, he had amassed an immense fortune throughout his life as the eccentric founder...
