All posts tagged "Volume 13 Issue 1"

  • Notes from Dr. Sam

    Good Day, I hope this note finds you well. Many of you know that I have spent much of my adult life enamored of an...

  • Notes from Dr. Sam

    Good Day, I hope this note finds you well. Throughout my life I have placed value on having a quiet place to sit and think....

  • Once Old, Now Renewed and Even Better

    As we grow older, there might be occasions when we have to reinvent ourselves, change habits or even start a new career. We do this...

  • 3 Benefits of Great Workout Form

    New year! New goals! If you’re diving into your resolutions headfirst, I am cheering for you! There is no time like the present to go...

  • Longevity

    Modern Gun Deer Season starts across most of the state this Saturday, November 9th, 2019, so let’s talk about ticks. The forest has been a...

  • A Healthy Fresh Start in the Driver’s Seat

    Happy New Year! With the start of a new year, we humans tend to look for opportunities to wipe the proverbial slate clean and start...

  • What Does God Expect of You?

    What does God expect of you in 2020? There was an Old Testament Prophet named Micah who gave us some old school truths packed with...

  • Medic Pharmacy’s family-owned charm, established long ago, continues today with relatively new owners Bryant and Claire Sizemore. Founded by Pat and Janie Kauffman, the Bryant...

  • This month, I learned details about my husband’s paternal grandfather’s voyage to start a new life in America. We learned he arrived on New Year’s...

  • In the early 1940’s, 16-year-old James Middlebrooks started a fledgling business repairing radios. He called it Star Radio, but his idea wasn’t part of a...