All posts by scladmin

  • Let’s face it: Arkansans have this weird love/hate relationship with snow. Just the mention of a flake or two gets us all riled up and...

  • Fitness Trends

    Fitness trends – they come and go. Indoor cycling was popular in the 90’s and then fizzled out in the twentieth century. But over the...

  • You know the song by heart: “B-I-N-G-O.” More than likely, your first introduction to the game was playing bingo in elementary school or perhaps at...

  • It’s no secret that diet and exercise are good for your overall health and wellbeing. Unfortunately, it often takes a diagnosis or “wake up call”...

  • To snow or not to snow? That eternal question comes around each year about this time, as kids all over Central Arkansas long for that...

  • It’s the time of year when people of all ages are looking for creative ways to express their love to that special someone. Roses are...

  • Boasting economic growth and attracting new residents, Saline County provides a quality place for development and everyday life. As Gary James, president and CEO of...

  • If ever there were such a thing as a hollow victory, Bryant Coach Buck James experienced it on that hot, sticky, late-August Saturday night at...

  • Coaching legend Vince Lombardi once said, “Perfection is not attainable, but if we chase perfection we can catch excellence.” If Mr. Lombardi is correct, the...

  • It’s Sunday afternoon, the first weekend of the NFL Playoffs, and Bryant Head Football Coach Buck James is doing exactly what you’d expect. He’s at...