As a typical high school senior, my friend Steve seemed to have life under control. He was a good student and successful athlete whose tireless...
What are your family’s Easter traditions? Hiding eggs for the little ones, eating lots of chocolate bunnies and jelly bean eggs, or getting dressed up...
Good Day, I hope this note finds you well. In times of quiet, my mind often comes to dwell on the distant past. During long...
Fitness trends – they come and go. Indoor cycling was popular in the 90’s and then fizzled out in the twentieth century. But over the...