Obesity has become endemic in many areas of the United States. As more and more people across the country fight this battle, more research is...
What We Can Learn From Epics We are all familiar with survivor stories – accounts of people who have overcome incredible obstacles and hardship in...
The beginning of the New Year brings forth hope, aspirations, change, and sometimes resolutions that fall by the wayside before spring. One resolution that you...
This is the first part of a series on coping with chronic illness. We’ll focus on acceptance of chronic illness and the role which reserve...
Treating obesity is one of those areas where education, self-awareness, and a support system can make a huge difference in the success of the patient....
Unfortunately, multiple student athletes in Arkansas and across the nation fall victim to the extreme heat each year. With months of triple digit temperatures, it’s...
Getting older hurts—literally. As we age, it’s often evident that our bodies don’t function like they did in our teens or 20s.
The month of February was designated Heart Month probably because it was a natural fit: We already celebrated with hearts—and sometimes flowers—in this month. As...
As you look to the New Year and are not satisfied with your current self, here are some options to consider.
How often do you look at your own skin? For most people, the answer is never.