All posts tagged "Volume 12 Issue 5"
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McClure Fitness
These days, everyone is on the go. Between work, school, family and community obligations there are plenty of excuses that make it easy for all...
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Making Old Fashioned Day New Again
With the popular Third Thursday outing and up-and-coming businesses going strong, historic downtown Benton is hopping. It’s a place for citizens and business owners alike...
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Notes from Dr. Sam
Good Day, I hope this note finds you well. Embedded deep in our psyche is the drive to “live long and prosper.” The idea of...
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Health & Wellness at The Osage Events
A quick search of the internet finds that the Top 10 Trends in Physical Fitness include group training, high-intensity interval training (HIIT), fitness programs for...
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Serving Our Heroes
With the holidays come countless parties, busy schedules and full shopping carts—but the season should first remind us to be thankful, to serve and to...
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The Right Weather for The Hunt
A successful hunt usually includes perfect weather. As hunters know, and as they tell me all the time, they need the temperature, wind, pressure and...
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Seasonal Affective Disorder
As the fall and winter months approach, it is an important time to focus on your mental health. These months can be stressful. Not just...
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7 Moments When You Should Check Your Insurance
Insurance protects you, your family, your home, your car, and your property from the unexpected. But it can only do its job if the coverage...
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We Love to Watch Change
The fall season will bring the change of leaves and temperatures we’ve been longing to see. Our community is changing: there are buildings going up...
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Anytime Fitness
Anytime Fitness is a national franchise chain, but as with any national companies, how it is run is up to the local owner. Saline County...
