All posts tagged "Dr. Sam"

  • Notes From Dr. Sam

    Good Day, I hope this note finds you well. As many of you know, I have been running marathons for a long time. I have...

  • Notes From Dr. Sam

    Each morning I end my daily run with a three lap walk around the parking lot of the YMCA in Hot Springs. On the front...

  • Notes From Dr. Sam

    In our family, holiday celebrations were never big deals; work came first, always. The exceptions were the mid-day meal on Thanksgiving and Christmas. The most...

  • Notes From Dr. Sam

    The nature of life is change and as we age this becomes quite obvious.

  • Notes From Dr. Sam

    This summer Annette and I had an opportunity to participate in an athletic event that turned out to be a wonderful experience.

  • Notes From Dr. Sam

    I don’t know that I have ever explained why I begin my pieces with the phrase, “I hope this note finds you well.”

  • Notes From Dr. Sam

    For forty-two years I had the wonderful privilege of sitting, listening and dispensing advice to my friends about their health. Over that time I created...

  • Notes From Dr. Sam

    For the last few years Annette and I have lived on the south side of Lake Hamilton near Garvin Gardens. It’s a beautiful wooded place...

  • Notes From Dr. Sam

    Sometimes along the way we take a detour; unexpected, unplanned but necessary nonetheless.

  • Notes From Dr. Sam

    Recently, Annette and I were sitting in a café out west, drinking a nice cold beer and waiting for our meal. The song, Over the...