As many of you know Annette and I rode our bikes from San Diego, California to Saint Augustine, Florida this spring. There was any number...
We have award shows that recognize the “best” movies, music, plays and actors but I don’t think I’ve never seen a poll that determines the...
I am personally in the middle of a weight loss challenge after having my fourth baby and gaining 50 pounds. It’s tough. I gain weight...
Shoulder pain and weakness can greatly impact your life and limit arm function. There are many reasons for shoulder pain. One common cause of shoulder...
How would you and your family cope financially if you became ill or injured and couldn’t work, if your home were seriously damaged, or if...
Without a plan for getting where you want to go, how do you expect to get there?
It may seem like a cliché but this spring I had a life-changing event.
On Monday, August 21st, America will be audience to a total eclipse of the sun that will cross the entire continental U.S.
In my last article, I mentioned said “walking is not exercise” and that “walking is how God created us to get from point A to...
Swimming is a great activity. Not only are there lots of physical benefits, it’s also something the whole family can enjoy. But like a lot...