Good Day, I hope this note finds you well. At the bottom of our stairs is a small closet that we use for storage. On...
For those of us who frequent a group fitness gym or an equipment-based gym, our routines ground to an abrupt halt in March. Fast forward...
Arkansas ranks highest in the nation for heart attack mortality. Heart disease is the number one killer of Arkansans. From 2016–2018, for every 100,000 Arkansans,...
“I think you have a problem,” my daughter said to me one early night last November as I bounced from the bedroom to the den,...
While reminiscing about 2020, there are a lot of feelings and thoughts that come to mind (not all good). I would assume that most of...
Unless you know someone who has been living in a cave for the past twelve months, you’d be hard-pressed to find a single person who...
Good Day, I hope this note finds you well. Gabriela Garcia Marques, Nobel-prize winning author from Columbia, wrote a novel in 1985 called Love in...
Often I will see clients out to eat at restaurants around town. I get a lot of comments like, “I’m only having one piece of...
Arkansas ranks highest in the nation for heart attack mortality. Heart disease is the number one killer of Arkansans. From 2016–2018, for every 100,000 Arkansans,...
Ah, this edition of this magazine is making me hungry! There are so many restaurants with delicious food in Saline County. Isn’t it interesting how...