Department

  • See More, See Further, See Faster

    In his book, The 21 Irrefutable Laws of Leadership, John Maxwell tells the story of two groups of explorers determined to be the first to...

  • Weather Watch

    The Earth’s oceans cover about 70% of the planet. The sea is our largest habitat and, of course, it’s all salt water (which, coincidentally, ties...

  • Dr Sam

    Good day, I hope this note finds you well. Dear Friends, I truly hope I am not boring you with all my babble about marathons....

  • Fitness Tips

    Most of the clients who walk through the doors of McClure fitness are trying to get fit. 75% of the time, that means attempting to...

  • Health Update

    Meniscus tears are one of the most common injuries seen in knees. The meniscus is a C-shaped piece of tissue made of fibrocartilage that sits...