Active
-
Back On Track
For most people, fitness and health is pushed to the back burner. However, I would argue that it should be kept front and center.
-
Fitness Tips: Adding Yoga To Your Fitness Routine
I asked Marliisa Yarberry, a certified yoga instructor at McClure Fitness several questions to help us all gain a better understanding of why each of...
-
Fitness Tips: The Importance Of Support
Fitness and weight loss are tough. They’re especially tough if you attempt to do it all alone. Find a person, a group, a team to...
-
Fitness Tips: Ramp Up Your Fat-Burning Ability
Two girlfriends go out to the local pizza place. They weigh the same but you would never know because their bodies look totally different. One...
-
Fitness Tips: For The Love Of Strength Training
People do what they love. They avoid things that make them feel uncomfortable. In fact, a couple of my go-to phrases to motivate others while...
