All posts by Marietta McClure

  • A Smart Start

    Starting any new goal can be intimidating, but when it comes to working out, it can seem especially difficult. Over the years, I’ve seen that...

  • The Gift of Gathering

    I’m thrilled to dive into a topic that’s close to my heart: the incredible impact of group fitness, not just on your physical health but...

  • Your Big Day Body Transformation

    Are you gearing up for a special event and want to look and feel your best? Whether you’re getting married, are the maid of honor...

  • Trust the Process

    Most diet plans and exercise programs promise one thing—weight loss. While we may use the term “weight loss,” is that actually what our goal should...

  • Watch Them Grow

    When you’re on a health and fitness journey, you may look back and wish you could have developed a love for fitness at an earlier...

  • Growing Stronger

    When you hear the phrase “strength training,” you may think of bodybuilders or cross-fitters—in other words, people trying to gain muscle and lift really heavy...

  • Best Year Yet

    Ready or not, 2023 is here! That means we’re all trying to get started on our fitness goals. But what if you never hit your...

  • The Burning Question: Why Can’t I Lose Weight? 

    If there’s one thing I’m sure of, it’s that losing weight isn’t easy. You may think you’ve done everything right, from exercising regularly to logging...

  • Eat Healthy, Even With a Busy Schedule 

    Whether you’re a parent, a full-time employee, a full-time student, or all three, it can be hard to maintain healthy eating habits, especially with drive-thru...

  • 12-Week Challenge Success Stories 

    If you’ve been trying to lose weight for a while, you may feel that you’ve tried every weight loss program or diet out there without...